simplefoodgourmet

ABOUT US?

We are Simple Food Gourmet, an artisan bakery with a purpose, dedicated to providing a unique and healthy experience through our exquisite gourmet breads made with sourdough and lots of love. We are passionate about wellness and strongly believe that healthy eating can be delicious and satisfying.

At Simple Food Gourmet, we are committed to using fresh and carefully selected ingredients, free of artificial additives and preservatives. Each of our breads is kneaded and baked with love and dedication, to offer our clients a gastronomic experience that promotes their well-being and allows them to enjoy themselves without compromising their health.

OUR HISTORY

Simple Food began searching to bring a healthy yet gourmet bread option to people who care about the health of mind and body.

I am a type 1 diabetic and I have always taken care of my diet. In order to avoid inflammation causing insulin spikes in the body and to reduce insulin consumption to regulate glucose levels, I decided for a long time to avoid simple carbohydrates in my diet. However, everything changed when I discovered the magic of sourdough.

Through reading, researching scientific studies, learning, and constant practice, I immersed myself in the world of refrigerated long fermentation of sourdough. During this process, the enzymes present in the sourdough break down the gluten, which reduces its presence in the final product.

The result is a low glycemic index bread, highly recommended at a nutritional level, which does not cause insulin spikes. It is also a bread rich in fiber, prebiotics, probiotics, and low in carbohydrates. Therefore, it is an ideal option both for diabetics and for those who suffer from Irritable Bowel Syndrome (IBS), often confused with gluten intolerance.

This revelation became a turning point in my life, since it allowed me to enjoy bread again in a healthy and conscious way. Since then I have tried to share this valuable information with others, hoping to help those who face similar challenges in their quest towards a more balanced and nutritious life.

MISSION

Our mission is to offer our customers products of the highest quality, made with natural ingredients and carefully following artisan processes. Each bread that comes out of our oven is the result of a perfect combination of traditional techniques and culinary creativity, guaranteeing a one-of-a-kind product with incomparable flavor in every bite.

VISION

Our vision is to become the reference in the market for healthy and gourmet artisan breads. We strive to constantly innovate, exploring new recipes and flavors that satisfy the most demanding palates. We want to be recognized as the preferred option for those who value both flavor and nutritional quality in their daily diet.